Urban Off-Road
Bike's Top 15 Cities in North America
By Monique Cole

Let's face it: If our entire world revolved around mountain biking, we would all live in Crested Butte, Colo., or Snowshoe, W.Va. But we probably have other interests, like nightlife, a career that reaches beyond bike repair, or maybe the opportunity to date individuals whose vocabulary is not limited to "dude," "gnarly," and a few miscellaneous conjunctions. Well for those who want to have it all, we have compiled a list of 15 of the best cities in North America for mountain biking.

In writing this article, we found some interesting trends. Deer are as common to a city's trails as rats are to its sewers. Like Muslims flocking to Mecca, North Americans will drive as many as 21 hours to ride in Moab. "Ride Responsibly" is a common mantra among urban dwellers as high traffic threatens to close their favorite trails.

Our completely non-scientific process of elimination included surfing the Internet, perusing guide books, and surveying countless vagabond cyclists. The qualifying cities may not have 200 miles of single track within their boundaries, but they all have some urban dirt trails and easy driving access to off-road gold mines. And they have other mountain biker friendly things going for them, like micro-breweries, coffee shops, and job opportunities. Maybe you will be inspired to pack your bags and move. We hope you will at least consider bringing your bike along on your next business trip to one of these cities.

ASHEVILLE, NC
City: 61,607; Metro Area: 174,821
As "the eastern gateway to the Great Smoky Mountains," Asheville gets a steady flow of tourism from the metro areas of the East Coast. The Pisgah National Forest and Great Smoky Mountains National Park surround the city to the north, west and south. Because of high traffic, even bike store owners are discouraging visitors from biking in the Bent Creek area within Asheville. "It's getting so much use just from the locals, says Claudia Nix, owner of Liberty Bicycles and secretary of the Blue Ridge Bicycle Club. "Sometimes there are 100 cars a day parked there." Bike access to this "experimental forest" is currently under review. Bob Geyer, also of the Blue Ridge Bicycle Club adds, "If everyone who used the trails -- bikers, hikers and horseback riders -- also maintained the trails, we would have no problems."

Local rides
Fletcher Fields, Spencer Branch, Yancey Ridge are favorite trails in the Pisgah National Forest. There are campgrounds in North Mills River and Davidson River.

Road trips
Tsali Recreation Area includes a 40-mile single track that winds around the edge of Fontanna Lake. Nantahala Outdoor Center, Wolf Laurel, and the ski areas near Boone also offer great riding.

Typical terrain
Trails run through pine, mountain laurel and rhododendron forests and vary from mountainous with river rock to flat, converted railroad beds. Springs and river crossings mean year-round mud. The Davidson River area is so lush it is considered rain forest.

Wildlife
Deer, turkey, grouse rabbits, birds, squirrels, black snakes, copperheads, rattle snakes.

Bonus points
Called the "Paris of the South," downtown Asheville has 20 outdoor cafes.

Recommended reading, maps, resources
"Off the Beaten Track," by Jim Parham. An excellent waterproof map of Pisgah is available from the Forest Service. Pisgah District Ranger Office: 704-877-3265, Nantahala Outdoor Center 704-488-2175, ext. 188; Blue Ridge Bicycle Club http://www.main.nc.us/BRBC, 704-274-7774, bob@hbdi.com

Bike Shops
Liberty Bicycles 704-684-1085, Carolina Fatz 704-665-7744

AUSTIN, TX
City: 465,622; Metro: 781,572

Not all of Texas is flat. In the midst of West Texas Hill Country lies Austin with its green hills, limestone bluffs, and abundant lakes. Sure it gets hot and sticky in Austin in the summer, but you are never far from a cool swimming hole, river or lake.

Local rides
Within Austin you will find Barton Creek Greenbelt (easy riding with a 68-degree spring at the trailhead), Emma Long Motorcross Park (more technical with limestone ledges and loose rock), and Forest Ridge Nature Preserve (two-thirds of the single track has been closed to protect endangered wildlife). The city is surrounded by huge ranches and other private lands that have a gold mine of single track, but not all property owners extend the infamous Texas hospitality -- rider beware.

Road trips
The mountain bike parks of Rocky Hill Ranch and Bluff Creek Ranch offer some well-planned trail systems for a small fee. Further out of town, great trails are found in Waco and the Hill Country State Natural Area near Bandera.

Typical terrain
Hill Country is full of angular limestone ledges, loose rock and quick, steep climbs. In a semi-arid tropical zone, Austin itself is very green with mesquite, conifers, oak, cedar, grasses and wildflowers. Outside of town you will find more typical Texas ranch land with loamy soil and pine trees.

Wildlife
Deer, raccoon, snakes, squirrels, skunks, an occasional bobcat.

Bonus points
About 20 bars crowd 6th Street and offer intimate settings for performances by musicians like Chris Duarte, Eric Johnson, Bonnie Raitt, and John Cale. The four-day South by Southwest Festival in March features over 500 bands playing at venues across town.

Resources
"Mountain biking in Austin and Central Texas," by Beckos and Ricardo; Austin Ridge Riders 512-454-2185

Bike shops
Freewheelin' 512-477-6789
Bicycle Sport Shop 512-477-3472, hillclimb@aol.com

CALGARY, AB
City: 749,073

Nestled in the foothills of the Canadian Rockies at the confluence of the Bow and Elbow rivers, Calgary is the gateway to Banff and Jasper National Parks. Given the area's short riding season and the sheer abundance of challenging trails, it would take several lifetimes for a mountain biker to get bored here.

Local rides
Nose Hill Park (200 acres with all single track trails) and Fish Creek Park (mountain bike access under review) are both within city limits. Kananaskis Valley Provincial Park has so many trails it "makes Banff look tiny," according to Loyal Ma of Rocky Mountain Bike 'n Board. Local races are held on the ski and hiking trails in Bragg Creek and at the Canmore Nordic Center.

Road trips
Destinations include Banff National Park and Sunshine Ski Resort, where a 40-minute gondola ride lets you spend all day on downhills. Thanks to a short riding season, Calgary die-hards are known to make the 21-hour drive to Moab, Utah in search of sunshine.

Typical terrain
Massive altitude changes are common -- you start at 3,500 feet and then go up -- and the climbs are made more technical by loose rocks. Spectacular views abound; crowds don't.

Wildlife
Grizzly bears (bear bells are standard equipment), moose, elk, deer, sheep, partridge

Bonus points
Prices for food and lodging are biker friendly and tend to be about 20 percent cheaper than in Vancouver.

Resources
"Backcountry Biking in the Canadian Rockies," by Eastcott and Lepp
Calgary Mountain Bike Alliance 403-284-5560

Bike shops
Ridley's Cycle & Fitness 403-283-1421
Spokes & Attire 403-283-1523

DENVER, CO
1,848,319 (Metro Area)

Denver is sandwiched between the Great Plains to the east and the equally great Rocky Mountains to the west. After rolling through the flat plains of Kansas with all their worldly belongings in covered wagons, and seeing the monumental road block of the Rockies, it's a wonder any of the early pioneers made it past Denver. Aside from some great Foothills riding in the metro area, Denver is also a gateway city to Colorado's mountain biking meccas.

Local rides
Downtown the Cherry Creek Bike Path offers six miles of fast, twisty single track. The Colorado Trail starts in Nearby Chatfield Reservoir and continues to Durango. Denver's neighbor, Jefferson County, allows bikes in its parks: Elk Meadows, White Ranch, Apex, Matthews Winters, Hogback, Bear Creek Canyon, Alderfer/Three Sisters, Mt. Falcon, Deer Creek Canyon, and Reynolds. Popular trails in nearby Boulder include Walker Ranch and Betasso Preserve.

Road trips
All the ski towns along the I-70 corridor offer great trails -- Summit County, Winter Park, Durango, Crested Butte, and Vail are some favorites. Denverites will escape crowds in Laramie, Wyom. and the Black Hills of South Dakota. Moab is six hours away.

Typical terrain
The Front Range has an abundance of steep, loose, rocky trails with lots of switchbacks and water bars. Vegetation ranges from the sagebrush and yucca of the plains to the conifer and aspen forests of the mountains.

Wildlife
Deer, elk, bighorn sheep, black squirrels, falcons, an occasional mountain lion or black bear.

Bonus points
Of the 78 micro-breweries and brew pubs in Colorado 13 are found in Denver and nine in Boulder.

Resources
"Denver Rides" and "Boulder Rides" by Dave Rich. There are also specific guidebooks too numerous to mention for most of the ski towns. Jefferson County Open Space has maps of its parks, 303-271-5925

Bike shops
Denver Spokes 303-777-1720, Mojo Wheels 303-985-4487

LOS ANGELES, CA
3,485,398 (City)
8,863,164 (Metro Area)

"When I'm riding in the Santa Monica Mountains near my house, I think that if I had paid $500 for a mountain bike tour and this was it, I wouldn't ask for my money back," says Los Angeleno Dave Story. Despite its smog and traffic jams, the megalopolis contains vast tracts of wilderness. The Santa Monica Mountains run from Hollywood west to the Pacific and the San Gabriels run east from Pasadena.

Best trails within city or 1-hour drive (preferably single track)
In the Santa Monica Mountains, there are sweet trails in Topanga Canyon, Pt. Magu, and Malibu Creek state parks. Lesser known trails exist in the Angeles National Forest near Pasadena. A nine-mile grind up Mt. Wilson Toll Road affords an incredible 14-mile single-track descent through several ecosystems.

Best road trips (longer than 1 hour)
For variety, Los Angelenos travel to Big Bear, Mammoth, Death Valley, Santa Barbara, and San Luis Obispo. The more adventurous will drive to St. George, Brian Head, and Moab in Utah and Baja California in Mexico.

Typical terrain
Cactus and chaparral are found along firmly packed trails, some are dusty and sandy. Angeles National Forest contains areas of true alpine forests.

Wildlife
Lizards, rabbits, coyotes, bobcats and mountain lions, hawks, eagles, ravens

Bonus points
After a hard ride you can chow down on inexpensive dishes from countries as far flung as Guatemala or Bombay at the small restaurants that reflect L.A.'s ethnic diversity.

Resources
"The Mountain Biking and Hiking Trails of the Santa Monica Mountains," by Fine Edge Productions (map). Santa Monica Mountains 800-533-PARK, Angeles National Forest 818-574-1613

Bike shops
Helen's Cycles 310-829-1836, Beverly Hills Bike Shop 310-275-2453

MINNEAPOLIS, MN
City: 368,383; Twin Cities Metro Area: 2,464,124

Considered the cultural heart of the midwest, Minneapolis is home to the Minnesota Orchestra, Minneapolis Institute of Arts, and the Guthrie Theatre. Located across from St. Paul on the Mississippi River near its confluence with the Minnesota River, the city also has 20 lakes and more than 100 parks. All that water makes for long, cold winters and humid, mosquito-filled summers, so Minneapolis riders truly know how to appreciate a 70-degree day with clear skies.

Local rides
Within the metro area you will find varied single track in Terrace Oaks, Bloomington River Bottoms, Murphy-Hanrehan Park Reserve. Seven miles of single track and rolling grass ski trails are found in Afton Alps Ski Area, just outside of town.

Road trips
At Lutsen Ski Resort the Gondola takes you to a whopping 1,100 feet where you can enjoy views of Lake Superior before heading down a technical descent. About three hours away is the Chequamegon Area of Wisconsin with its famous Birkebeiner Trail and fat tire festival. Hundreds of miles of gravel and dirt roads and snowmobile trails are found near Grand Marais, Minn.

Typical terrain
Soft loamy soil, tight single track through the woods -- mix of hardwoods and pine. Some single tracks are so narrow your bar ends catch on trees.

Wildlife
Moose, deer, fox, mosquitoes

Bonus points
Some of the best bratwurst this side of Germany can be found in Minnesota.

Resources
"Twin Cities Bicycling," by Sjoquist and "North Country Guide to Mountain Biking," by Bijold, Breckenridge, Owen and Storm.
Minnesota Coalition of Bicyclists 612-452-0907

Bike shops
Alternative Bike & Board Shop (612) 374-3635
Freewheel Bicycle (612) 339-2219

PHOENIX, AZ
City: 983,403, Metro Area: 2,122,101

Dry and hot are the best words to describe Phoenix. Annual rainfall is about seven inches and January temperatures are a cool 50 degrees compared to July days that average 90 degrees. "You get acclimated to the heat, though," says Wade Dollar of Sun Cyclery who commutes to work year-round on his mountain bike. "And with the season being so long, you really get in good shape." When the temperatures rise to a blistering 110 degrees, you can always make a short trip east to the higher elevations of Tonto National Forest with its 7,000-foot peaks.

Local rides
You can ride for three hours inside Phoenix without ever doing the same single track twice. Between the two parks of South Mountain and Phoenix Mountains there are 65 miles of trails on a total of 23,500 acres. Some favorite rides are Trail 100, Desert Classic, Mormon, National, Ridgeline, and Javelina. The Squaw Peak area, Pinnacle Peak and the Estrella Mountain Range are all a quick drive away.

Best road trips (longer than 1 hour)
Mount Elden near Flagstaff, Mount Lemon and Chiva Falls in the Tucson area and the Santa Catalina and Bradshaw ranges are popular road trips. Sedona has slickrock type riding.

Typical terrain
Sonoran Desert with sand, rocks, Saguaros, and other cactus that are most beautiful in spring. Mt. Lemon rises to almost 9,000 feet and the area has forested fern groves and cold springs.

Wildlife
Quail, road runners, coyotes, bear, deer, rattlesnakes, sidewinders.

Bonus points
It's easy to get a job in Phoenix where the unemployment rate is only 3.3 percent.

Resources
"Fat Tire Tales & Trails: Mountain Bike Fun in Arizona," by Comic Ray. "Phoenix Mountains Trail Guide," from the City of Phoenix, 602-262-7901.

Bike Shops
Sun Cyclery 602-971-0730, Trailhead Outdoors 602-484-7758

PITTSBURGH, PA
City: 369,879, Metro area: 2,242,798

Pittsburgh is no longer the dirty, smoky, industrial armpit that it once was. The last of its steel plants closed in the 1980's and an urban redevelopment plan begun in the 1940s has cleaned up the city's act and air. An abundance of city and state parks and local ski areas keep the mountain bikers happy in Pittsburgh.

Local rides
In town Frick Park has 20 miles of tight, steep single track. Settler's Cabin, Boy's Park, Babbington State Park, Seven Springs, North Park, and Hidden Valley Ski Resorts are all less than an hour away.

Road trips
The Allegheny National Forest, Canaan Valley, W.Va. and Snowshoe, W.Va. are popular weekend destinations.

Typical terrain in area
Rooty, rocky, muddy, hilly East Coast woods. Poison ivy will attack your legs and thorns your tires. Weather is humid making rides after 10:00 a.m. in July and August miserable.

Wildlife
Whitetail deer, bears, foxes, turkey, pigeons

Bonus points
Spectator sports: Pittsburgh supports professional hockey, football and baseball teams.

Resources
"Mountain Bike Adventures in Northwest Pennsylvania," by Barry Bryan
Pittsburgh Off-Road Club (PORC) 412-492-9909

Bike shops
Shadyside Ski & Bike 412-683-9600, Pennsylvania Mountain Exchange 412-381-6727

PORTLAND, OR
Population: 437,319
Portland is sandwiched between the Coast and Cascade mountain ranges and between the Willamette and Columbia rivers. A relatively mild climate allows for year-round cycling on a variety of trails ranging from river bluffs to mountain ridges.

Local rides
In the eastern part of the city Forest Hills Park has 50 miles of dirt trails. Other areas close to town include the Molalla River corridor, the Coast Range, Hood River, Powell Butte and Mt. Hood, Wash.

Road trips
Popular destinations include Puget Sound, Lewis River Trail, McKenzie River Trail, Three Corner Rock, and the Cascade Foothills.

Typical terrain
Forest Hills Park is very lush with firs, cedars and ferns. Portland's ash laden clay is dusty in the summer and muddy and rocky the rest of the year. Many trails run along ridges with views of mounts Baker, Hood and St. Helens and the Cascades.

Wildlife
Elk, cougar, moles, voles, red hawks, bald eagles, beavers. Deer and bear have both been sighted in Forest Hills Park.

Bonus points
Portland has it all -- coffee to rival Seattle's, micro-brews to rival Denver's and live entertainment to rival Austin's. And with Hood River Gorge and Mt. Hood nearby, you can sailboard or snowboard when you're not biking or imbibing.

Resources
"50 Choice Single Tracks" by Michael Orendurff; "The Single Track Anthology," by Tyler Barnes & Kent Reynolds; PUMP- Portland United Mountain Pedalers, 503-223-3954

Bike Shops
Fat Tire Farm 503-222-3276, Bike Gallery 503-222-3821

RAPID CITY, SD
City: 54,523, metro area: 81,343

With the Black Hills just to the west and the Badlands to the east, it's no wonder Rapid City has become a magnet for offroad cyclists. Bikers of the leather rather than lycra kind congregate every summer in nearby Sturgis for the town's famous motorcycle rally.

Local rides
There are some short trails on hills within Rapid City including "M" Hill, but most of the riding is out of town. There are 6,000 miles of trails and unpaved roads in the Black Hills. The 111-mile Centennial Trail spans the Black Hills from North to South and offers extremely challenging riding. Sheep Mountain is a remote, unspoiled area near the Badlands.

Road trips
With 6,000 miles of trails in your backyard, why would you go anywhere?

Typical terrain
In the hills: Black Hill spruce, ponderosa pine, aspen, and birch. To the east: prairie grasslands and Badlands with evergreens, sage, yucca, and cactus.

Wildlife
In the hills: Buffalo, antelope, bighorn sheep, mule deer, whitetail deer, elk, turkey, mountain goats. In Badlands: deer, prairie dogs, turkeys, variety of birds.

Bonus points
Legendary rock climbs are a short drive from Rapid City -- the Needles area of the Black Hills and Devil's Tower in Wyoming.

Resources
"Bike Rides in the Black Hills, Badlands, & Prairies of South Dakota," by Daley and Kirsch (almost out of print). Trails Illustrated topo maps and Forest Service maps are available at bike stores.

Bike shops
Mountain Mania 605-343-6596, Two Wheeler Dealer Cycle & Fitness

SALT LAKE CITY, UT
Population: 1,072,227 (Metro area)

If it weren't for the heavy influence of Mormons and their aversion to alcohol and caffeine, Utah would probably be over-run with mountain bikers. Look at a map and you will see why. Almost the entire state is green designating various public parks. Salt Lake City is set in a high (4,400 ft) desert valley, surrounded by the peaks of the Wasatch and Oquirrh mountains. While legendary trails are found within a four-hour drive, there are also plenty of dirt playgrounds within biking distance of downtown.

Local rides
Tanner Park is a gully full of trails with good spring riding, jumps, etc. Shoreline Trail, Perry's Hollow and Ridgeline Trail are also within the city. A dirt path runs from North Salt Lake City to Antelope Island, which is famous for the country's largest buffalo herd. Countless other trails are found in the nearby ski areas.

Road Trips
Flaming Gorge National Recreation Area, Moab, Brian Head, Lake Powell, Uintah Mountains, Wasatch Mountains. In the Utah Valley a favorite trail is Hot Pots which passes a couple of waterfalls on the way to a natural hot springs.

Typical terrain
Terrain varies from high desert to alpine forest with all types of trail surfaces from loose rock to hard-packed dirt and slickrock. Awe-inspiring rock formations abound in Southern Utah.

Wildlife
Deer, bear, elk, porcupine, bald eagles, buffalo

Bonus points
Some of the best powder skiing in North America is found within a half-hour drive of the city including the resorts of Solitude, Snowbird, Alta and Brighton.

Resources
"Mountain Biking the Wasatch and Uintahs," and "Mountain Biking Utah's Canyon & Plateau Country," both by Gregg Bromka; "Wasatch & Beyond," by Matt Kirksey. Bureau of Land Management, 801-977-4300; Wasatch-Cache National Forest 801-625-5112

Bike shops
Rocky Mountain Surf Company 801-466-0098, Guthrie Bicycles 801-581-9977

SAN FRANCISCO
723,959 (city)
1,603,678 (metro area)

San Francisco is mountain biking's birth place and the sport continues to thrive there. The weather is perfect for year-round riding with very little rain and the city's famous fog providing atmosphere. San Francisco lies on a peninsula between the Pacific Ocean and San Francisco Bay, one of the world's most beautiful natural harbors. A 30-minute pedal across the scenic Golden Gate Bridge takes you to another peninsula and Marin County.

Local rides
Golden Gate Park has a huge network of single track trails and Presidio National Park includes 15 miles of trails that meander through forest with views of the ocean and the bay. Across the Golden Gate in Marin County, Mt. Tamalpais and China Camp offer fabulous riding. Farther out of town there are trail networks in the San Bruno Mountains and East Bay Regional Park District.

Road trips
Lake Tahoe, Napa Valley, Skyline Park in Mendecino County.

Typical terrain
You can find sand, hard-pack and mud all on one trail, according to Chris Jorgensen of Open Road Bicycles. Most trails are through pine forests with the area's unique Monterey Pines along the coast.

Wildlife
Hawks, deer, mountain lions (scarce), porcupines, skunks, raccoons

Bonus points
Fresh seafood is everywhere -- try the fish monger stands at Fisherman's Wharf where you can buy a fresh crab sandwich for about $4.

Resources
"Bay Area Mountain Bike Trails," Conrad Boisvert, "The Marin Mountain Bike Guide," by Armor Todd. Clubs: Different Spokes 415-681-5720; WOMBATS 415-459-0980; Bay Area Ridge Trail Council 415-391-0697.

Bike shops
Open Road Bicycles 415-753-6272; City Cycles 415-346-2242

SANTA FE, NM
City: 55,859

Santa Fe is where the high desert meets the Rocky Mountains at an elevation of 7,000 feet. In winter cyclists head for the desert to the south and in summer they head for the Sangre de Cristos to the east. Santa Fe's rich past is displayed in its Spanish colonial and adobe architecture and numerous museums.

Local rides
Just on the outskirts of town is the technical, steep Atalaya Mountain Trail. Otherwise, most of the local trails are off of the road to Santa Fe Ski area including Windsor, Borrego and Black Canyon trails. The motorcross area of La Tierra offers fire road riding and some single track.

Road trips
San Juan Mountains above Los Alamos and Taos and the Rio Grande and Pecos River valleys offer in-state riding. The South Boundary Trail near Angel Fire is classic high-altitude single track through an aspen forest. Other Four Corners destinations include Moab, Utah, Durango, Colo., and Flagstaff, Ariz.

Typical terrain
Terrain varies from the sand, sage, pinion and juniper of the desert to the hard-packed dirt, evergreens and aspen of the alpine zone much higher. There is little user conflict on these trails and the general atmosphere is friendly.

Wildlife
Wild turkey, quail, coyote, cottontails, jack rabbits, and an occasional bobcat, elk, black bear, and mountain lion.

Bonus points
Santa Fe has a thriving arts community dating back to before the turn of the century. Artist Georgia O'Keefe, author Lew Wallace and musician Aaron Copeland lived there. Musicians Herbie Mann, Dave Grusin and Ottmar Liebert still reside in Santa Fe.

Resources
"Santa Fe Area Mountain Bike Trails," by Craig Martin, Books: "Mountain Biker's Guide to New Mexico," by Sarah Bennet; Santa Fe National Forest 505-988-6940

Bike shops
New Mexico Bike & Sports 505-820-0809; City Different Bicycles 505-983-4473

SEATTLE, WA
516,259 city proper
1,972,961 in the greater metropolitan area

Rain, coffee and the fatal angst of Kurt Cobain are three things that come to mind when one thinks of Seattle. Add mountain biking to that mix. Spectacular mountains dominate the horizons -- the Olympics to the east and Cascades to the west. You can easily catch a view of 14,410-foot Mt. Ranier on clear days. And, yes, there are clear days. Average annual precipitation is only 35 inches and there is measurable rainfall a mere 150 days out of the year. Temperatures average 41 degrees in January and 64 degrees in July meaning it is rarely too cold or too hot to ride.

Local rides
While Seattle is very bicycle friendly with designated lanes on its main streets and bike racks on its municipal buses, there are few dirt trails open to bikes within city limits. In town there are short unpaved trails in Woodland Park with fun jumps and singletrack. There's a large community of bike messengers, some of whom congregate at the University of Washington at night for trials riding. Great single track is found on Tiger Mountain near Issaquah.

Road trips
Seattleites are likely to road trip to trails near Mount St. Helens, Cougar, Capitol Forest (Olympic Peninsula), Wenatchee, Greenwater and Hood River in Oregon. Winthrop is worth the six-hour drive with single track similar to that found in Colorado -- "pretty fat stuff" in the words of Pat Conrardy of Gregg's Greenlake Cycle.

Typical terrain
Technical single track over mud, rocks and roots, through dense dark forest. Old growth forest is found on the Olympic Peninsula.

Wildlife
Raccoons, squirrels, occasional black bears, bald eagles, hawks, woodpeckers, blue jays.

Bonus points
At every intersection in downtown Seattle there is a java shop on at least one corner, sometimes on all four. Experts believe the city would come to a screeching and grumpy halt if the bean flow was ever cut off.

Resources
"Kissing the Trail: Greater Seattle Mountain Bike Adventures," by John Zilly, Olympic National Forest 206-956-2300, Winthrop Ranger District 509-996-2266.

Bike Shops
Bike Stop, 206-622-4060, Gregg's Greenlake Cycle, Inc. (206) 523-1819

Toronto, ON
City: 635,395; Metro: 2,275,771
You get off work at 5:00, bike over to Dawn Valley and hit the technical single track, then ride over to McSoreley's Pub where no one seems to mind that you, your friends, and your bikes are covered in mud. This could be you if you lived in Toronto. The city is located on the shores of Lake Ontario at the terminus of the St. Lawrence Seaway. There are no sizable mountains in the area, but ravines and rolling hills will keep climbing fiends happy.

Local rides
In downtown Toronto the Dawn Valley Park system has a lot of ravines and single track. Within an hour you can ride in Durham Forest, Kelso Provincial Park, Hardwood Hills, Mono Cliffs Provincial Park, and about 10 other trails on private land.

Road trips
Kolapore, Three Stages, Lorie Forest, Haliburton Forest, Rideau Area, Gatneau Hills, Ganeraska Provincial Park, Algonquin Provincial Park are sweet destinations.

Typical terrain
In town you will enjoy views of Georgian Bay and Lorie Hills, technical rocky trails, lots of climbing. Outside of town you will find a variety from sandy soil to clay-based, off-camber trails. Hardwood forests are the norm.

Wildlife
Squirrels, foxes, porcupines, raccoons, deer, moose.

Bonus points
It seems all good trails end in a pub near Toronto. Aside from McSoreley's near Dawn Valley, try the Mono Inn near Mono Cliffs Provincial Park.

Resources
There are no guidebooks to the area, but any local store will tell you where the trails are and most offer guided tours. Canadian Mountain Bicycling Alliance 416-445-9997, Dawn Valley Mountain Bicycling Association 416-445-9997

Bike shops
Two Sports Swap 416-481-0249, Sporting Life Bikes 416-485-1611

Contact Monique Cole
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